Balanced + Well Signature Program

I offer both an individual and group option for the Balanced + Well Signature Program. Are you ready to overcome stress and anxiety, and gain confidence in YOU? (Yes, it's possible.)

Now, Pick the plan which meets your needs.

Not sure which program is best for you? Let’s hop on a quick 15-minute call to see, together, which program is a perfect fit for you.
You can schedule it right here.

 
 
 
 
 

Individual Program

  • 1 Deep Dive 1:1 Session (75 minutes).

  • 5 private 1-on-1 sessions (50 minutes) with me guiding you every step of the way.

  • 6 simplified corresponding workbooks to help make the changes stick (that you can revisit for years to come). 

  • 8 Emails delivered to your inbox weekly to keep you on track.

  • 3 presentations to help you with managing stress and healthy habits.

  • Resources, handouts, and supplemental materials with actionable takeaways that you can put into place immediately in between sessions. (Don’t worry, I can even help you fill these out!) 

Best Savings!

A one time payment of $1,099.00 $999.00

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Best Value!

3 monthly payments of $350.00

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Hybrid Group Program

(includes everything from the Individual Program but instead of 1:1 calls you will get…)

  • 1, 50-minute deep dive, 1-on-1 session, so we can get you started on the right track right away.

  • 6 weekly group sessions (50 min each), where I’ll guide you through every step of the way.

  • Small group format with no more than 8 other women in your group.

  • Added accountability and support from like-minded women cheering you on.

  • Bonus discounted individual coaching sessions are optional during the program (New groups are starting each month. )

$549