Coaching for Busy(Stressed-Out) Moms

I offer both an individual and group option for the Balanced + Well Program for Busy Moms. Are you ready to overcome stress and anxiety, 'release the mom guilt', and build confidence so that you can focus your energy on what matters most, be the mom you want to be, and make time for yourself? (Yes, it's possible.)

Now, Pick the plan which meets your needs.

Not sure which program is best for you? Let’s hop on a quick 15-minute call to see, together, which program is a perfect fit for you.
You can schedule it right here.

Individual Program

✨6 private 1-on-1 sessions (50 minutes) with me guiding you every step of the way.

✨ 6 simplified corresponding workbooks to help make the changes stick (that you can revisit for years to come). 

✨8 Emails delivered to your inbox weekly to keep you on track.

✨ 3 presentations to help you with managing stress and healthy habits.

✨ Resources, handouts, and supplemental materials with actionable takeaways that you can put into place immediately in between sessions. (Don’t worry, I can even help you fill these out!) 

✨ Membership in a Private Facebook Group of other like-minded moms so you can feel seen and heard, with weekly live Q&A sessions. 

$1,099 $999

Group Program

The Group Program consists of everything included in the individual program, but instead of 6 private 1:1 sessions, you will receive:

✨1, 50-minute deep dive, 1-on-1 session, so we can get you started on the right track right away.

✨ 6 weekly group sessions (50 minutes each), where I’ll guide you every step.

✨Small group format with no more than 8 other moms in your group.

✨ Added accountability and support from like-minded moms cheering you on.

✨Bonus discounted individual coaching sessions are optional during the program

New groups are starting each month.

$647