Welcome To My Page

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 Hi! I’m so glad you’re here!

I’m Meredith Van Ness. Therapist (LCSW) and Coach

I help you feel calmer, more confident & more like you.

I believe personal growth can be simpler.
I'll show you how. Start with the tools below.

TOOLS FOR YOUR GROWTH

'Empowered' You’ Course

Empowered You is an online course designed to help women ditch self-doubt and worry, embrace their authentic selves, and build real confidence to pursue their dreams.


FREEBIES FOR YOU

✨FREE SUMMER SELF-CARE CHALLENGE✨
FREE GUIDE FOR CONFIDENCE AND CALM
MONTHLY JOURNAL PROMPTS
READ MY BLOG
FREEBIES ARE ALL HERE
MY AMAZON STOREFRONT

Check out my favorite wellness tools

MY FAVORITE WELLNESS TOOLS
 

COACHING PROGRAMS TAILORED FOR YOU

 

A coaching program where you will learn to manage stress and anxiety and step into self-confidence.

BALANCED AND WELL
 

A coaching program designed to help you ditch self-doubt and imposter syndrome so you can live the life you're meant to live.

TRUE CONFIDENCE

 

and specifically designed for the entrepreneur……

The coaching program where you learn to build confidence that magnetizes in your life and your business.

COACHING WITH CONFIDENCE

For the entrepreneur who is ready to level up their IG and their impact.

IG BUSINESS CONSULTING
 

 QUICK LINKS


01. JOIN THE VIP LIST

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02. GET THE FULL STORY

Learn more about me, my story, and most importantly, how I can help you.


03. BRANDS, MEDIA, AND COLLABORATORS

I love working with brands I align with. I also love contributing to articles and raising awareness.
Get in touch right here


 Let’s Connect

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