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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press & Media
Retreats
Contact
Send me an email
Contact Me
Join the list
Blog
Resources
Freebies
Blog Library
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Stay close to the people who make you feel like yourself again.⁠
The ones who make hard days lighter, who remind you what actually matters, who don’t need you to be “on” all the time.⁠
⁠
Lately, more than ever, I’ve been notic
Life is uncertain. Sometimes in really hard ways. But also in ways that can surprise us in the best ways.⁠
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It’s easy to forget that good things can still happen. That life can shift when we’re not expecting it. It’s not too late f

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Email: meredith@balancedandwell.org
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