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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About Me
Things I Love
My Approach
FAQ & Rates
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Therapy
Empowered You
Self-Care Challenge
Speaking + Workshops
Press & Media
Retreats
Send me an email
Contact Me
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Meet Me on Instagram

This is the kind of energy I want more of right now.⁠ ⁠ Slower mornings. More gratitude for ordinary things. People who feel easy to be around. More of what actually matters.⁠ ⁠ Lately, I have been craving what feels simple, grounding, and real. The
The people in your life matter more than we sometimes let ourselves admit. Real friendship is not about how long you’ve known someone or how often you talk. It’s about who shows up, who listens without trying to fix, and who makes you fee
⁠ I need some Monday energy today and reminding myself about what is truly important. ⁠ ⁠ Which one resonates the most for you? Drop a 🩷 if this hit home. ⁠ ⁠ Follow, save, and share for more posts every morning (and sometimes afternoons) from a mom
 

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