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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Empowered You
Self-Care Challenge
Speaking + Workshops
Press & Media
Retreats
Send me an email
Contact Me
Join the list
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Blog Library
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I love December. I love this season and everything that comes with it, and I also know how busy it can get. So I’m choosing to focus on what feels important to me. Being intentional. Slowing down. Protecting the energy I do have. Letting the sm
Today feels like a good day to be grateful for everything. Not just the big, obvious things, but the small stuff we usually rush past.⁠ ⁠ The slow mornings. The people who check in. The moments that make us laugh when we need it most. The quiet remin

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