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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press & Media
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
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Freebies
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Yes, Monday really is the perfect day to let go of the pressure.⁠ ⁠ The pressure to always be productive. To respond right away. To act like you’re fine when you’re not. To keep up with everyone else. To prove you’re doing enough. E
Grateful for right now, just as it is.⁠ ⁠ I’ve spent so much time waiting for the next thing to make life feel better. Once my kids were through preschool. Once I got the next promotion. Once the house was more organized. Once I finally figured
Here are a few short reminders to take into the weekend, because sometimes we just need to pause and remind ourselves about what's important. ⁠ ⁠ 💛 Save this for when you need a weekend reset, even on a weekday. ⁠ ⁠ And don’t forget—June

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