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Meredith Van Ness
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Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact
Join the list
About
About Me
My Approach
FAQ & Rates
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We are setting the tone, right now, right here. ⁠ ⁠ Comment with a 🩷 if you resonate with this. ⁠ ⁠ Don't forget to download my free journal prompts for November, by commenting 'JOURNAL' ⁠ ⁠ xx @meredith.vanness⁠ ⁠ ------------⁠ ⁠ #womenleaders #emp
How is this even possible! Can you believe we’re already here? As we approach the end of the year it’s the perfect time to pause and reflect on what you've achieved and what goals you still want to tackle. What are you focusing on this m
November: The month of ‘No.’ 🚫✨ Amidst holiday preparations, remember to set boundaries and prioritize what’s best for your well-being. ⁠ No-vember: the month to prioritize your well-being by saying no to what drains you and yes t

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