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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Meet me on Instagram

Let this be a reminder that you’re allowed to change. You’re allowed to grow. You’re allowed to shift how you do things.⁠
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You don’t have to do it the way you’ve always done it just because that’s what’s fam
I need some Monday energy and reminders this week.⁠
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Hoping these reminders help you too. 💛⁠
Which one resonates most for you today? Drop a 🩷 if it hit home.⁠
⁠
⁠Have a great day and see you tomorrow here @meredith.vanness⁠
⁠
Don't miss my Tuesday
Sunday reminders with ❤️ love from @meredith.vanness⁠
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Thanks for being here with me today and every day. ⁠
⁠
xx⁠
Meredith⁠
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(writer, therapist, friend, mom, human doing her best right along with you).

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Email: meredith@balancedandwell.org
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