Instagram Consulting

*for entrepreneurs ready to make a real impact.

You’re so ready to expand and grow your skills, strategy, and income.

You can absolutely do this!

(I really mean it when I say that if I can do it, you definitely can too).

LET'S CREATE YOUR DREAM BUSINESS TOGETHER.

Your Instagram Growth
Deep Dive with Me

(Yes, I love social media but I’m a therapist at heart).

Together, we will decide what works best for you and your business. Here are some of the options.

Custom Social Media Strategy: We’ll develop a strategy that resonates with your target audience and aligns with your business goals.

Content Creation: From Reels and carousel posts to static images and Stories, we’ll create engaging content that speaks directly to your dream customers. This includes editing and copywriting.

Done-for-You Posting: Scheduling and posting so you can focus on running your business.

Daily Strategic Outbound Engagement: We’ll engage with potential customers to grow your audience and build community.

Analytics Reporting: To refine your strategy, stay informed about leads, conversions, and overall performance.

Focused Sessions

Profile Optimization: Enhance your social media profiles for maximum impact.

Understanding Your Target Audience: Gain insights into your ideal customers and how to engage them effectively.

Strategy Development: Create a comprehensive plan that aligns with your business objectives, honors your boundaries, and includes self-care so you don’t burn out and can actually enjoy social media.

Content Planning: Learn how to craft engaging content that keeps your audience coming back for more using tools that will literally do it for you!

I’ve been a therapist for over 20 years. Along the way, I discovered a new passion: Instagram content creation. Starting from scratch, I grew my account to 185K followers and built an amazing, engaged community—through time, effort, and dedication.

This journey not only connected me with incredible people but also opened doors I never imagined:

  • Speaking engagements that allow me to share my expertise.

  • Featured articles in outlets like Huffington Post and Bustle.

  • Writing my own book, a dream I’m bringing to life.

I really had no idea how many opportunities having a thriving Instagram community would create, and I want the same for you.

My Approach: Community First, Engagement Always

When we work together, we take a simplistic, stress-free approach that avoids overwhelm. As both a therapist and a coach, I focus on strategies that not only work for today but also support your long-term growth and sustainability—because social media is a marathon, not a sprint.

When you work with me, you get the best of all worlds:

  • Business coaching tailored to your goals.

  • Therapeutic techniques that foster resilience and emotional balance.

  • Coaching expertise to keep you motivated and on track.

It's a win-win-win!

Let’s Turn Your Vision into Reality

Whether you’re dreaming of growing your personal brand, amplifying your business, or raising awareness about something close to your heart, I’m here to guide you every step of the way.

Let’s work together to transform your ideas into an Instagram presence that feels authentic, purposeful, and impactful.

Hi, I’m Meredith, 

Simplify your Instagram strategy with this (therapist-approved) checklist!
From optimizing your bio and branding to crafting engaging content and setting healthy social media boundaries, this guide has everything you need to grow your audience while staying true to yourself. Perfect for creators, small businesses, and anyone looking to make Instagram work for them!
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