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Hi, I’m Meredith,
I am a therapist, coach, speaker, consultant, and content creator and I absolutely love all of my different roles. I have been helping women for 20+ years by integrating traditional, tried-and-true, psychology-based modalities with innovative life coaching strategies that create real results.
I am a therapist with a modern approach. I am passionate about helping you overcome stress and anxiety, release self-doubt, and build unshakable confidence. I love helping women find their way back to themselves and what matters most. I believe with support and accountability it’s 100% possible and that your dreams are worth pursuing.
FREEBIES
Tools, tips, and resources that will help you live a life you love and be the best YOU!
10 Self-Care Tips for Unshakable Confidence
Discover the strategies that have worked for 1000’s of women who want to ditch stress, and anxiety, release self-doubt, and build unshakable confidence.
Spring Reset Challenge
Join the FREE 7-Day Challenge and take the first step towards a more calm, confident you. We'll be resetting together, focusing on self-love, self-care and practical strategies to boost your well-being. Challenge begins May 1st!
Unshakable Confidence E-Course
New content and course platform. Course launches on Feb 20th!
Your Blueprint to Creating a Life You Love. Break free from self-doubt, and unlock your true self.
Be among the first 50 people to enroll and you’re automatically entered to win a FREE 1:1 Coaching Call.
Ways to work with me
Not sure which program you need? Want to make sure were the right fit?
Let’s talk more and figure it out together. Book a FREE 15-minute call, and let’s get started.
Testimonials
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