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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Empowered You
Self-Care Challenge
Speaking + Workshops
Press & Media
Retreats
Send me an email
Contact Me
Join the list
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This December I am slowing down and choosing gratitude. Not the kind that pretends everything is fine, but the kind that makes room for both. The good and the messy. The calm and the chaos.⁠ ⁠ This time of year always picks up speed. Honestly, I even
Monday energy and a few reminders to take with you into the week.⁠ ⁠ Which one hits home for you today? Drop a 💗 if it did.⁠ ⁠ Have a good Monday, and I’ll see you back here tomorrow. ⁠ ⁠ And if you’re not on my Tuesday newsletter list y
I love December. I love this season and everything that comes with it, and I also know how busy it can get. So I’m choosing to focus on what feels important to me. Being intentional. Slowing down. Protecting the energy I do have. Letting the sm

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