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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
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Freebies
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Life is already so full. So busy. So loud.⁠ Sometimes what we need most is just a little clarity.⁠ ⁠ Kindness isn’t just about being nice to others. It’s about choosing what’s best for you too.⁠ ⁠ You can be kind and still set limit
Life is uncertain. Sometimes in hard ways. But also in really good ways too.⁠ The job you didn’t expect. The friend who checked in when you needed it.⁠ The thing that worked out, even though it didn’t go to plan.⁠ ⁠ I think we forget that
Choosing my energy intentionally this week.⁠ I forgot to put progress over perfection on this list, so I’m adding it here.⁠ ⁠ This one comes up a lot. With my clients, and honestly, with myself too.⁠ ⁠ Even if you don’t call yourself a pe

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