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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press & Media
Retreats
Contact
Send me an email
Contact Me
Join the list
Blog
Resources
Freebies
Blog Library
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We’re halfway through the month, and it feels like the perfect time to focus on Monday energy.⁠ ⁠ For me, that means slowing down, checking in, and getting clear on what actually matters this week. It’s easy to get caught up in what&rsquo
This weekend I caught myself laughing with a friend about something small and actually kinnda ridiculous, and for a second I realized how much I had missed that kind of easy connection.⁠ ⁠ It reminded me how good it feels to be around people who do

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