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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Empowered You
Self-Care Challenge
Speaking + Workshops
Press & Media
Retreats
Send me an email
Contact Me
Join the list
Freebies
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Blog Library
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Just a little Monday reminder as we head into the third week of January.⁠ ⁠ This week feels full for me. I have a lot to get done, a lot on my mind, and honestly I can feel that familiar pressure creeping in already. So I’m bringing this energy
I’ve been thinking a lot about gratitude lately. Not the kind that’s about writing a list or forcing positivity, but the kind that comes from actually noticing what’s here.⁠ ⁠ Gratitude changes how we move through the day. It helps
Hold onto these people! They make us complete. Thanks for being here with me in this amazing community of women @Meredith.vanness

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