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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Balanced +Well Cart True Confidence
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True Confidence

$739.00

A 4-week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.

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A 4-week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.

A 4-week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.

ARE YOU READY TO:

✔️ Ditch the self-doubt and inner critic.
✔️ GET REAL with your confidence and SHOW UP in your own life.
✔️ Feel happier, to feel more inspired and intentional every day
✔️ Do the things you love, living the life you always imagined.
✔️ Focus on what is important for you every day so that you can be more intentional day to day.
✔️ Feel confident in yourself to make decisions and live the life you spent so long creating.

The Balanced + Well Signature Program was created with YOU in mind!
When you choose to join the Balanced + Well Confidence Program, we will work together on self-love, self-awareness, self-acceptance, self-compassion, self-trust, and self-care as our focus areas of growth and development.

GRAB YOUR SPOT NOW!

HERE'S A REMINDER OF WHAT YOU'RE GETTING:

- 1 private, deep dive session with me - 75 minutes
- 3 additional private sessions with me - 60 minutes each
- 10-day email masterclass on confidence with worksheets and videos
- 3 simplified corresponding workbooks to help make the changes stick (that you can revisit for years to come)
- Unlimited resources, handouts, and supplemental materials with actionable takeaways that you can put into place immediately in between sessions. (Don’t worry, I can even help you fill these out!) 
- 4 Emails delivered to your inbox weekly to keep you on track.
- Access to Meredith, in your corner supporting you the whole time via email.

***An incredible sign of relief knowing I am in your corner, rooting for you and supporting you along the way.

 

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Life's better with people who make you feel like sunshine. Tag those friends who brighten your day and fill your life with laughter and light.⁠
⁠
Remember, strong connections are essential for a happy and fulfilling life.  Nurturing these friendships
In today's hustle culture, the pressure to be constantly "on" is real. But what if sometimes, enough is enough?⁠
⁠
Today, let's challenge the busyness badge. Did you take some time to intentionally not be busy?⁠
⁠
Here are some ideas:⁠
⁠
Di
Wake up every morning and tell yourself, 'I am capable of amazing things.' ⁠
⁠
This powerful affirmation, rooted in Cognitive Behavioral Therapy (CBT), can be a game-changer. But here's the catch: it only works if you truly believe it. Your brain is
Monday energy and reminders for you for this week.⁠
⁠
Which one resonates most for you today? Drop a 🩷 if it hit home.⁠
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⁠Have a great day and see you tomorrow here @meredith.vanness⁠
⁠
✨ Don't miss my Tuesday newsletter tomorrow. Every week, I sha

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Email: meredith@balancedandwell.org
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