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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Balanced +Well Cart Instagram Consulting (*5 hours)
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Instagram Consulting (*5 hours)

$925.00

5 hours of deep-dive consulting for expert guidance, personalized strategies, and essential tools to help you become a confident and influential force on Instagram.

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5 hours of deep-dive consulting for expert guidance, personalized strategies, and essential tools to help you become a confident and influential force on Instagram.

5 hours of deep-dive consulting for expert guidance, personalized strategies, and essential tools to help you become a confident and influential force on Instagram.

Meet me on Instagram

Sometimes we need to zoom out to zoom back in on what really matters.⁠
Family. Friends. The strangers you smiled at in the grocery store.⁠
The conversations that make you feel seen. The quiet mornings. The deep belly laughs. The small moments that do
A little kindness goes a long way. Toward others, yes—but also toward yourself. ⁠
⁠
You never know what someone else is carrying. And often, you’re carrying more than you give yourself credit for too.⁠
⁠
Kindness isn’t weakness. It&
Not everything is in your control—and that’s okay.⁠
But when life feels overwhelming, one of the most powerful things you can do is come back to what is in your hands.⁠
⁠
Start here:⁠
⁠
What you can control:⁠
– How you speak to your

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Email: meredith@balancedandwell.org
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