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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Balanced +Well Cart Instagram Consulting (*5 hours)
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Instagram Consulting (*5 hours)

$925.00

5 hours of deep-dive consulting for expert guidance, personalized strategies, and essential tools to help you become a confident and influential force on Instagram.

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5 hours of deep-dive consulting for expert guidance, personalized strategies, and essential tools to help you become a confident and influential force on Instagram.

5 hours of deep-dive consulting for expert guidance, personalized strategies, and essential tools to help you become a confident and influential force on Instagram.

Meet me on Instagram

Here are a few short reminders to take into the weekend, because sometimes we just need to pause and remind ourselves about what's important. ⁠
⁠
💛 Save this for when you need a weekend reset, even on a weekday. ⁠
⁠
And don’t forget—June
It sounds simple, but it’s not always easy.⁠
⁠
So many of us were taught to earn love—by being helpful, agreeable, put-together, or never too much. And unlearning that can take time.⁠
⁠
But one of the most powerful shifts you can make is
We tend to be our harshest critics, striving for perfection. I know because I do this too. And I work on it when I notice that my inner voice might be being mean.  It's okay, let's normalize that as human beings we are continuously working and growin

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Email: meredith@balancedandwell.org
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