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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Balanced +Well Cart Instagram Consulting (*1 hour)
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Instagram Consulting (*1 hour)

$200.00

1 deep dive consult to help you gain momentum. This is just the step you need to take!

Quantity:
Add To Cart

1 deep dive consult to help you gain momentum. This is just the step you need to take!

1 deep dive consult to help you gain momentum. This is just the step you need to take!

Meet me on Instagram

Even if you have to look a little harder, find something beautiful today.⁠
⁠
I know midweek can feel like a grind—doing all the things, crossing items off the list, barely taking a second to look up. But maybe this is your reminder to pause. To
Today is the perfect day to be proud of all the progress you’ve made.⁠
⁠
Not just the big wins—the little things too. The boundaries you held. The moments you didn’t spiral. The times you showed up for yourself when it would’v
This August, I’m doing things differently.⁠
⁠
Not pushing through just to keep up. Not saying yes to everything. Just protecting my peace, paying attention to how I feel, and spending time with people who feel good to be around.⁠
⁠
I’m no

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Email: meredith@balancedandwell.org
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