Posts in life coaching
5 Ways to Maximize the Benefits of Therapy and Coaching
5 Ways to Maximize the Benefits of Therapy and Coaching

Are you already in therapy or considering this option as a way to improve your overall mental and emotional well-being? Here are 5 ways to make it even more productive.

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Vision, Goals, Planning, Purpose, self-love, Stress, Gratitude, Happiness, Mindfulness, Direction, life coachingMeredith Van Ness Therapy + CoachingBalanced + WellMeredith Van ness, discover a life you love, self-care, self-love, Balanced, wellness, life coachingComment