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Self-Care Challenge

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Self-Care Challenge

Speaking + Workshops

Send me an email

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Self-Care Challenge

Folder: Speaking

Speaking + Workshops

Folder: Contact

Send me an email

Folder: Resources

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Just in case you needed the reminder today, because I think we all do from time to time. ⁠
⁠
xx @meredith.vanness ⁠
⁠

So I figured if I needed this today, maybe you would too. It feels like I am trying to get way too much done and also at the same time getting nothing done. So I am focusing now, on what I can control.

Have you downloaded my circle of control freeb

I am always thinking about what is next, planning ahead, and trying to stay one step ahead of life. I do this too. But there is also something really good about letting yourself be where you are and actually enjoy it.⁠
⁠
Not everything has to be figu

Tere is something about a Monday that can make it feel like you need to come in strong, get ahead, and do everything right. I still catch myself slipping into that too. But lately I keep coming back to this: I do better when I start the week with a l

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