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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Empowered You
Self-Care Challenge
Speaking + Workshops
Press & Media
Retreats
Send me an email
Contact Me
Join the list
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Blog
Blog Library
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Meet Me on Instagram

I think a lot of us go into a new month thinking about what we need to fix, change, or do better. But maybe this month gets to be different. Maybe May can be less about pushing and more about paying attention. Less about proving and more about living
I’m so excited for longer, warmer days, welcoming May and spring here in Colorado with fresh energy. ⁠
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Feeling all the feels and ready for change…⁠
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And guess what? Journal Prompts are ready.✨⁠
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Comment ‘JOURNAL’ for the
May the month to honor what you really need. 💓⁠
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No to what drains you. No to what doesn’t protect your peace. No to what pulls you away from yourself.⁠
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It doesn’t have to be a big thing. Just honest choices that make life feel a litt
 

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