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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
About
About Me
Things I Love
My Approach
FAQ & Rates
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press & Media
Retreats
Contact
Send me an email
Contact Me
Join the list
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Freebies
Blog Library
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Meet me on Instagram

Need some Monday energy and reminders for this week? I sure do! ⁠
⁠
Hoping these reminders help you too. 💛⁠
Which one resonates most for you today? Drop a 🩷 if it hit home.⁠
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⁠Have a great day and see you tomorrow here @meredith.vanness⁠
⁠
Don't m
Just a little reminder to be grateful for the ones who make life feel lighter, easier and real. 

Tag the ones who make life world feel good.

With love,
2 moms who get it.
@meredith.vanness @hang.in.there.mama
Stay close to the people who make you feel like yourself. The ones who remind you what really matters. 💗⁠
⁠
Tag your people — the ones who make life feel a little lighter.⁠
⁠
Thanks for being here with me, @meredith.vanness — therapist,

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Email: meredith@balancedandwell.org
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