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Could Staying Off of Social Media be the Key to a Great Family Vacation?

Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24 Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24

Could Staying Off of Social Media be the Key to a Great Family Vacation?

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Tere is something about a Monday that can make it feel like you need to come in strong, get ahead, and do everything right. I still catch myself slipping into that too. But lately I keep coming back to this: I do better when I start the week with a l

Life moves fast, and sometimes it takes a day like today to pause and really notice what is right in front of us. The people we love. The little moments. The parts of life that may seem ordinary, but are actually so, so good.⁠
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Today feels like a go

The older I get (my birthdays are coming up), the more I notice how much the right friendships shape a life. The women who make things feel lighter, safer, and more honest matter more than I can say. I do not take that kind of friendship for granted.

April feels like a good time to want different things. More self-care. More growth. More people with good energy. Less rushing through my life and less trying to make everything look a certain way. ⁠
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💗 Drop a heart if this feels like your April vi

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