0
Skip to Content
Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
Home
Coaching
Therapy
Folder: Courses
Back
Empowered You
Self-Care Challenge
Folder: Speaking
Back
Speaking + Workshops
Press
Retreats
Blog
Folder: Contact
Back
Send me an email
Contact Me
Join the list
Folder: About
Back
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
Could Staying Off of Social Media be the Key to a Great Family Vacation?
Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24 Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24

Could Staying Off of Social Media be the Key to a Great Family Vacation?

Read More

Meet me on Instagram

Today is a reminder to love your life just as it is—even if you’re still growing.⁠ ⁠ In my therapy practice, I remind my clients all the time: growth doesn’t only happen on the big days. It happens in the ordinary ones too. The mess
Be the energy you want to attract.⁠ ⁠ More calm.⁠ More clarity.⁠ More grounded, present you.⁠ ⁠ That starts with how you take care of yourself.⁠ ⁠ ✨ Comment JUNE to join the FREE summer self-care challenge.⁠ 💗 Share this with a friend who might need
We're a few days into June, and I’m choosing :⁠ ⁠ People who choose me.⁠ The kind of peace that comes from not trying so hard.⁠ Boundaries without guilt.⁠ Progress over perfection.⁠ Rest, even when there’s more to do.⁠ ⁠ I’m not ma

STAY IN TOUCH

Email: meredith@balancedandwell.org
SIGN UP FOR MY NEWSLETTER
BOOK A FREE INTRO CALL

QUICK LINKS

HOME
COACHING PROGRAMS
E-COURSES
SPEAKING + WORKSHOPS
THERAPY
BLOG

QUESTIONS?

CONTACT ME
FAQ AND RATES
TERMS
PRIVACY POLICY

Contact Meredith

2024 | Meredith Van Ness - Therapy and Coaching