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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
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Empowered You
Self-Care Challenge
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Speaking + Workshops
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Retreats
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About Me
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Could Staying Off of Social Media be the Key to a Great Family Vacation?
Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24 Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24

Could Staying Off of Social Media be the Key to a Great Family Vacation?

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Ready for this era? I know I am. This isn’t about an aesthetic.⁠ It’s about nervous system regulation.⁠ About feeling safe in your own body.⁠ About building a life that doesn’t drain you.⁠ ⁠ Softness isn’t weakness—it&r
Here are a few short reminders to take into the weekend, because sometimes we just need to pause and remind ourselves about what's important. ⁠ ⁠ 💛 Save this for when you need a weekend reset even on a weekday. ⁠ ⁠ And don’t forget—June&

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