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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
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Freebies
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Could Staying Off of Social Media be the Key to a Great Family Vacation?
Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24 Family, Setting Boundaries Meredith Van Ness Therapy + Coaching 2/29/24

Could Staying Off of Social Media be the Key to a Great Family Vacation?

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How To Actually Afford Your Family’s Exorbitant Gift Swap
Setting Boundaries Meredith Van Ness Therapy + Coaching 12/1/23 Setting Boundaries Meredith Van Ness Therapy + Coaching 12/1/23

How To Actually Afford Your Family’s Exorbitant Gift Swap

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How to Really Leave Work at the Office When You’re Off the Clock
Setting Boundaries Meredith Van Ness Therapy + Coaching 3/6/23 Setting Boundaries Meredith Van Ness Therapy + Coaching 3/6/23

How to Really Leave Work at the Office When You’re Off the Clock

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Meet me on Instagram

Today is the perfect day to appreciate what’s already here. Not in a toxic positivity way—this isn’t about pretending everything’s great when it’s not. It’s about learning how to see things a little differently.⁠
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I talk a lot about personal growth here, and I know it looks different for everyone. But here’s a quick list of what it can look like.⁠
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Which one hits home for you today?⁠
⁠
💗 Drop a heart if something here resonates. ⁠
⁠
Save this post to c
Let this be a reminder that you’re allowed to change. You’re allowed to grow. You’re allowed to shift how you do things.⁠
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You don’t have to do it the way you’ve always done it just because that’s what’s fam

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