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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Balanced +Well Cart True Confidence
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True Confidence

$739.00

A 4-week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.

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A 4-week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.

A 4-week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.

ARE YOU READY TO:

✔️ Ditch the self-doubt and inner critic.
✔️ GET REAL with your confidence and SHOW UP in your own life.
✔️ Feel happier, to feel more inspired and intentional every day
✔️ Do the things you love, living the life you always imagined.
✔️ Focus on what is important for you every day so that you can be more intentional day to day.
✔️ Feel confident in yourself to make decisions and live the life you spent so long creating.

The Balanced + Well Signature Program was created with YOU in mind!
When you choose to join the Balanced + Well Confidence Program, we will work together on self-love, self-awareness, self-acceptance, self-compassion, self-trust, and self-care as our focus areas of growth and development.

GRAB YOUR SPOT NOW!

HERE'S A REMINDER OF WHAT YOU'RE GETTING:

- 1 private, deep dive session with me - 75 minutes
- 3 additional private sessions with me - 60 minutes each
- 10-day email masterclass on confidence with worksheets and videos
- 3 simplified corresponding workbooks to help make the changes stick (that you can revisit for years to come)
- Unlimited resources, handouts, and supplemental materials with actionable takeaways that you can put into place immediately in between sessions. (Don’t worry, I can even help you fill these out!) 
- 4 Emails delivered to your inbox weekly to keep you on track.
- Access to Meredith, in your corner supporting you the whole time via email.

***An incredible sign of relief knowing I am in your corner, rooting for you and supporting you along the way.

 

Meet me on Instagram

Sometimes we just need to remind ourselves it’s okay to not have it all figured out. It’s okay to feel a little lost, to be in the middle of something, or to not know the next step.⁠
⁠
That’s not failure. That’s being human.⁠
Here are a few short reminders to take into the weekend, because sometimes we just need to pause and remind ourselves about what's important. ⁠
⁠
💛 Save this for when you need a weekend reset, even on a weekday. ⁠
⁠
And don’t forget—June
It sounds simple, but it’s not always easy.⁠
⁠
So many of us were taught to earn love—by being helpful, agreeable, put-together, or never too much. And unlearning that can take time.⁠
⁠
But one of the most powerful shifts you can make is

STAY IN TOUCH

Email: meredith@balancedandwell.org
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