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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
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Balanced +Well Cart The Self-Care Challenge
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The Self-Care Challenge

Sale Price:$9.00 Original Price:$29.00
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7 Days to Calm & Confidence: Your Psychology-Backed Self-Care Challenge starts NOW! 

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7 Days to Calm & Confidence: Your Psychology-Backed Self-Care Challenge starts NOW! 

7 Days to Calm & Confidence: Your Psychology-Backed Self-Care Challenge starts NOW! 

Meet me on Instagram

In my era of:⁠
⁠
→ speaking more kindly to myself⁠
→ slowing down on purpose⁠
→ setting boundaries without guilt⁠
→ celebrating the little wins⁠
→ being okay with not being okay⁠
→ choosing calm over chaos⁠
⁠
Are you her

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Email: meredith@balancedandwell.org
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