Why You Can't Pour From An Empty Cup
You can’t truly support and care for those around you if you’re not taking care of yourself first. Most of us have heard the metaphor, "You can't pour from an empty cup"- meaning that making time for self-care should be considered a high priority. But, what if you have forgotten what a full cup looks like?
First and foremost you must re-prioritize YOU! Everything you need to feel fulfilled, balanced, and happy already lives inside of you. By learning to embrace and own all of it, you can create a life of balance and wellness. When you get in alignment with who you really are you can lean in and accept your whole self, even the imperfect parts.
We don't know what this summer holds or what activities we will or will not be doing yet. We don’t know what the ‘new normal’ is yet. So let’s get real about who we are so we can decide what the ‘new normal' looks like for us individually and within our communities. Let’s take the silver linings of the past few months and apply them to who we are and who we want to be -- by filling up our cups! This is the perfect time to work on your best self before summer.
Need help filling your cup and re-prioritizing YOU? Sign up for the FREE 6 Steps to Building Confidence + Self-Awareness Masterclass. The program will teach you to accept and own who you are and allow you to create true confidence which leads to balance and wellness in all areas of your life. You can now sign up on the website here for FREE with this CONFIDENCE code.
Over the course of just 10 days you’ll find yourself:
Getting real with your true self and learning to love and own who you are at the core.
Building confidence to be empowered to create lasting change and find more meaning in your life.
Letting go of self-doubt and perfection in hopes that it will bring happiness.
Make peace with your past in order to change your thoughts and feelings around your 'story'.
Creating happiness, fulfillment, and a real sense of self-worth that is reflected in your life, relationships, conversations, and your outlook on life.
Find out how I can help you further through life coaching, to create a cup that you can pour freely from. Book a free discovery call today!
And make sure you check out my Balanced + Well Program. This proven program will help you create a framework for creating a life full of health and wellness.