Posts tagged new normal
The Full Cup Manifesto: Why Self-Care Isn't Just Selfish in the Age of COVID-19
The Full Cup Manifesto: Why Self-Care Isn't Just Selfish in the Age of COVID-19

You can’t pour from an empty cup and you can’t truly support and care for those around you if you’re not taking care of yourself first.

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Anxiety, Stress, Gratitude, PlanningMeredith Van Ness Therapy + CoachingStress, Anxiety, Exercise, Balanced, Well, Plan, Mood Journaling, Taking Control, Self-awarness, self-care, confidence, covid-19, new normal, Meredith Van ness, coach, counseling, program, women