Posts in Direction
Recharge Your Well-being: The Transformative Power of Meditation
Recharge Your Well-being: The Transformative Power of Meditation

Meditation can help to reduce anxiety attacks, decrease insomnia, improve mood, and increase energy. Start improving your life today!

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Anxiety, Stress, Gratitude, Planning, Direction, Happiness, Purpose, self-love, Vision, Meditation, MindfulnessMeredith Van Ness Therapy + CoachingStress, Anxiety, Exercise, Balanced, Well, Plan, Taking Control, Self-awarness, mindfulness, Meditation, Meredith Van ness, counseling, course, coach, women, program
Unleashing Your Purpose: Your Roadmap to a Fulfilling Life
Unleashing Your Purpose: Your Roadmap to a Fulfilling Life

Vision gives your life meaning and direction. It gives you clarity so you can go through your days knowing what you’re working towards and what you want out of life. It is what is truly important to us and is your ‘Why’. By working through a series of steps you can define your ‘Why’.

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Anxiety, Gratitude, Happiness, self-love, Direction, Purpose, Stress, Vision, PlanningMeredith Van Ness Therapy + CoachingStress, Anxiety, Exercise, Balanced, Well, Plan, Mood Journaling, Taking Control, Self-awarness, Meredith Van ness, course, coach, counseling, program, womenComment