Ways to work with me
Balanced + Well Signature Program
A 6-week results-driven program to help you ditch the stress and anxiety and gain confidence in YOU! Private or group sessions available.
Confidence Program: True Confidence
In this 4 week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.
Coaching with Confidence
The 6-week Program that will help you to build confidence that magnetizes in your life and your business.
IG Consulting
For the entrepreneur who is ready to level up their impact
Sleep Coaching
Sleep coaching offers a comprehensive and evidence-based approach to addressing the root causes of insomnia, helping you regain control over your sleep and improve your quality of life. By targeting both behavioral and cognitive factors that contribute to sleep difficulties, this program can provide long-lasting solutions and break the cycle of insomnia.
Individual Therapy + Coaching
I work with clients who have decided to take the leap to make productive change. Whether it’s a particular challenge or life issue, we will work to resolve it. By identifying obstacles and moving forward, we can introduce healthier patterns and behaviors. This leads to meaningful, lasting change.
Balanced + Well Signature Program
A 6-week results-driven program to help you ditch the stress and anxiety and gain confidence in YOU! Private or group sessions available.
Confidence Program: True Confidence
In this 4 week results-driven program, you will ditch self-doubt and create unwavering confidence so you can live the life you have always dreamed of.
Coaching with Confidence
The 6-week Program that will help you to build confidence that magnetizes in your life and your business.
IG Consulting
For the entrepreneur who is ready to level up their impact
Sleep Coaching
Sleep coaching offers a comprehensive and evidence-based approach to addressing the root causes of insomnia, helping you regain control over your sleep and improve your quality of life. By targeting both behavioral and cognitive factors that contribute to sleep difficulties, this program can provide long-lasting solutions and break the cycle of insomnia.
Individual Therapy + Coaching
I work with clients who have decided to take the leap to make productive change. Whether it’s a particular challenge or life issue, we will work to resolve it. By identifying obstacles and moving forward, we can introduce healthier patterns and behaviors. This leads to meaningful, lasting change.
Not sure which program you need? Want to make sure were the right fit?
Let’s talk more and figure it out together. Book a FREE 15-minute call, and let’s get started.