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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press & Media
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Resources
Freebies
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Freebies

Start fresh with our Balanced + Well Program’s

Featured
Empowered YOU- online course
Empowered YOU- online course
$189.00
1:1 Coaching Call Bundle (for Confidence Course participants only)
sale
1:1 Coaching Call Bundle (for Confidence Course participants only)
Sale Price:$185.00 Original Price:$200.00
Instagram Consulting (*1 hour)
Instagram Consulting (*1 hour)
$200.00
Instagram Consulting (*5 hours)
Instagram Consulting (*5 hours)
$925.00
1:1 Coaching Call
1:1 Coaching Call
$200.00
The Self-Care Challenge
sale
The Self-Care Challenge
Sale Price:$9.00 Original Price:$29.00
The Balanced + Well 1:1 Signature Program
The Balanced + Well 1:1 Signature Program
$1,039.00
True Confidence
True Confidence
$739.00
Coaching with Confidence
Coaching with Confidence
$1,049.00

Meet me on Instagram

I seriously can’t believe it’s the end of September already. It always feels like the real end of summer to me. Not the official date, but the quiet shift. The cooler mornings, the shorter days, the reminder that time moves whether we're
Sunday reminder: healing takes time. There’s no deadline, no perfect timeline. Just steady steps, small shifts, and choosing yourself again and again.⁠ ⁠ I have to remind myself of this too. It’s easy to feel like progress should be faste

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