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Meredith Van Ness
Meredith Van Ness
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Meredith Van Ness
Meredith Van Ness
Home
Coaching
Therapy
Courses
Empowered You
Self-Care Challenge
Speaking
Speaking + Workshops
Press
Retreats
Blog
Contact
Send me an email
Contact Me
Join the list
About
About Me
Things I Love
My Approach
FAQ & Rates
Freebies
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Start fresh with our Balanced + Well Program’s

Featured
Empowered YOU- online course
Empowered YOU- online course
$189.00
1:1 Coaching Call Bundle (for Confidence Course participants only)
sale
1:1 Coaching Call Bundle (for Confidence Course participants only)
Sale Price:$185.00 Original Price:$200.00
Instagram Consulting (*1 hour)
Instagram Consulting (*1 hour)
$200.00
Instagram Consulting (*5 hours)
Instagram Consulting (*5 hours)
$925.00
1:1 Coaching Call
1:1 Coaching Call
$200.00
The Self-Care Challenge
sale
The Self-Care Challenge
Sale Price:$9.00 Original Price:$29.00
The Balanced + Well 1:1 Signature Program
The Balanced + Well 1:1 Signature Program
$1,039.00
True Confidence
True Confidence
$739.00
Coaching with Confidence
Coaching with Confidence
$1,049.00

Meet me on Instagram

In my last 20 years as a therapist, there are a few truths that I seem to come back to.⁠
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Do any of these hit home for you?⁠
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Thanks for being here with me, therapist, friend, and human doing her best too. ⁠
⁠
💗 Drop a heart if one of these resona
Monday energy and a few reminders to take with you into the week.⁠
⁠
Which one hits home for you today? Drop a 💗 if it did.⁠
⁠
Have a good Monday, and I’ll see you back here tomorrow. ⁠
⁠
And if you’re not on my Tuesday newsletter list y
Gratitude doesn’t have to be saved for the big stuff.⁠
It can be a slow morning, a kind word, a moment that feels like relief.⁠
You don’t have to wait for something huge to feel thankful.⁠
⁠
Especially on the weekend, it’s okay to s

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Email: meredith@balancedandwell.org
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